What if some tapping could be enough to appease your stress? The EFT (Emotional Freedom Technique) is a gentle method that combines acupressure and verbalization to release emotional tensions. Accessible to everyone, it allows in a few minutes to find a state of calm and better manage everyday emotions.
Find out how a few minutes of meditation per day can soothe the mind, reduce anxiety and improve the quality of your sleep.
Find out how a few minutes of meditation per day can soothe the mind, reduce anxiety and improve the quality of your sleep.
Emochute, a real therapeutic advance for those who wish to live their age with confidence.
Discover how virtual reality stimulates memory and improves mental health in older adults through immersive journeys in time and space.
As part of the Klesia project, the Teleport IN team introduced innovative technology into the Delta 7 day center, with the integration of virtual reality (VR) into residents' daily activities. This project, aimed at integrating virtual reality into the care and activities of seniors…
During the Paris 2024 Olympic Games, the French men's basketball team benefited from cutting-edge support, notably thanks to advances in virtual reality (VR). At the heart of this preparation, Dr Mauraine Carlier, psychologist and scientific director at Teleport IN, played a decisive role in integrating innovative protocols aimed at optimizing the mental performance of coaches and athletes.
We are increasingly exposed to screens in our daily lives. The latter are also often singled out. However, far from preconceived ideas, virtual reality headsets can help you (re)find better sleep. We'll explain it to you.
Activities in EHPADs are constantly evolving. Entertainers are constantly looking for new ideas to entertain our senior residents in their establishments. Today, virtual reality offers new possibilities such as… travel!
The use of virtual reality headsets in the therapeutic course of mental illnesses is now regularly recommended. Here is a new example, with eating disorders.
The most natural action for humans is to breathe. So natural that most of the time we do it unconsciously. Yes, most of the time, because today we are introducing you to a breathing technique: square breathing.
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